Niyama Yoga

Niyama (नियम) is derived from the Sanskrit root niyam (नियम्) which means “to hold”. Thus, niyama translates to “rule”, “observances”, or “practices of self-restraint”.

NiyamaYoga is dedicated to teaching the practice of Iyengar Yoga as taught by Guruji BKS Iyengar in Dubai.

“Yoga does not just change the way we see things; it transforms
the person who sees.”
— B. K. S. Iyengar