Niyama Yoga
Niyama (नियम) is derived from the Sanskrit root niyam (नियम्) which means “to hold”. Thus, niyama translates to “rule”, “observances”, or “practices of self-restraint”.
NiyamaYoga is dedicated to teaching the practice of Iyengar Yoga as taught by Guruji BKS Iyengar in Dubai.